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This includes: Brushing your teeth two times a day for at least 2 minutes Using a fluoride-containing toothpaste Swishing with a mouth rinse or mouthwash after each brushing Flossing at least once a day Cleaning your tongue at least once a day Staying well hydrated and drinking plenty of water throughout the day to keep your mouth moist Visiting your dentist regularly for routine cleanings and check-ups If you suffer from dry mouth, artificial saliva can help increase saliva flow

& Samet, J

Its always best to chew gently and maybe have a quick word with your dentist if you've got significant dental restorations

This passenger bought a specific amount of space on their flight from American Airlines