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Good sources of protein include high-protein foods like beans, nuts, meat, chicken, fish, tofu, eggs and dairy

These formulations often contain additional ingredients such as stabilizers, binders, fillers, carrier solutions, or excipients that support the final product format

Doses of pyridoxine as low as 5-10 mg can antagonize levodopas effect if carbidopa is not present, so caution is warranted and any supplemental B beyond the nutritional dose should be under medical guidance

Unlike B12 deficiency, which produces recognisable neurological and haematological symptoms, excess vitamin B12 typically remains asymptomatic and is discovered incidentally during routine blood tests