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In addition, the drug interferes with the metabolism of GABA, an important biochemical that helps us filter information and plan sensible action strategies.4 So the caffeine-stress combination, in effect, turns up the activity level in your brain while at the same time lowering your coping skills and decreasing your ability to relax

If you do use tobacco products, quitting is the best thing you can do for your health

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It is, therefore, an excellent idea to smoke outside, if possible, away from your baby, and away from other children, and encourage other members of your family or friends who do smoke, not to smoke in the same room as the baby