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There, "Switched Completely to ENDS" resulted in 12 of 56 e-cigarette users (21 percent) quitting smoking

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Discuss your goal to quit for good with family members and friends Hang out with non-smokers as much as possible Stress is linked to smoking, so avoid high stress levels Consult a natural therapist to help you address the underlying cause of your current smoking habits So, should you opt for cold turkey rather than that piece of gum

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