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If you are ready to get help to quit smoking, it is recommended you meet with your doctor to talk about the best quit plan for you

increasing tobacco and nicotine taxes is one of the clearest ways to improve health and save lives because higher prices reduce tobacco use, especially among young people who are most sensitive to cost Taxes on cigarettes, e-cigarettes and other nicotine products were the only options strongly favored by a majority of Montana voters

Moreover, quitting smoking is a highly individualized journey, and what works for one person may not be effective for another

It is advisable to avoid or limit consumption