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The Bible helps us to have the correct view of the matter when it says: Do you not know that if you present yourselves to anyone as obedient slaves, you are slaves of the one you obey? (Romans 6:16) When an individuals thinking and actions are dominated by a craving for tobacco, he soon becomes a slave to a degrading practice

There isnt a strict limit, but many people choose to stay under 5060 mg to keep their intake manageable

A government survey of 3,600 doctors in 2004 found that 30 percent of them did not known smoking was linked to heart disease

Trying New Brands: If youre experimenting with a different brand, its smarter to buy a single pack first