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Buchanan CM, Dorschel D, Gardner RM, Komarek RJ, Matosky AJ, White AW, Wood MD (1996) The influence of degree of substitution on blend miscibility and biodegradation of cellulose acetate blends

Some supplements that may help with your symptoms include: Plant or soy estrogens (although it may be more helpful to add these foods to your diet than to take supplements) Black cohosh Evening primrose oil Ginseng Dong quai Wild yam Vitamin E Hot Flash Treatments If lifestyle changes and natural remedies aren't easing your hot flashes, talk to your doctor about taking medicine, such as hormone replacement therapy