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Based on this, the Institute of Medicine recommends that "unless additional evidence becomes available indicating cumulative total water deficits in individuals with habitual intakes of significant amounts of caffeine, caffeinated beverages appear to contribute to the daily total water intake similar to that contributed by noncaffeinated beverages." This doesn't mean that caffeine does not increase your need to urinate

Size: The dimensions of each page of the two-page advertisement are approximately 5.25 inches x 13.5 inches (13.25 cm x 34.25 cm)

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