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doi: 10.1136/tobaccocontrol-2018-054315 24

More recent longitudinal research, including a 2023 population-based study, reinforced these findings, showing sustained mental health improvements after quittingespecially among people with a history of psychiatric symptoms. While many people with anxiety or depression want to quit smokingand do so for the same reasons as the general populationthey may face unique challenges

Smoking cigarettes damages blood vessels, increases plaque buildup, constricts arteries, and raises the risk of serious cardiovascular problems