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Some habits that you could incorporate to protect your eye health are as follows: Quit smoking or avoid being a passive smoker (breathing in the smoke released by other peoples cigarettes) Blink frequently to prevent eye irritation and dryness if any Always wear a pair of sunglasses that provide UV protection for your eyes
Setting a quit day, identifying triggers, and creating new habits can help set you up for success
Relaxation therapies can help to lower blood pressure
Similar to anti-smoking campaigns, health warnings serve as a means to convey messages about the health risks associated with tobacco consumption
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